Transform Your Life

Mind-Body Approaches To Healing

When stress builds up in the body, it can show up as headaches, jaw tension, neck and shoulder pain, poor sleep, low energy, and a body that never seems to fully relax.

My work blends nervous system focused bodywork, coaching, and holistic wellness approaches to help you feel calmer, more resilient, and more at home in your body.

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Benefits You Get When Working Together

• Calm chronic stress patterns
• Reduce headaches and TMJ tension
• Ease muscle tightness and guarding
• Improve relaxation and sleep
• Support emotional well-being
• Restore balance and resilience

Services

CranioSacral Therapy & SomatoEmotional Release - 60 & 90 Minutes

A man provides a gentle touch to a woman lying on a massage table, in a cozy room with blue walls, a plant, and a window with blinds.

A gentle, hands-on approach that supports nervous system regulation and helps release long-held patterns of stress and tension. Often chosen for headaches, TMJ discomfort, chronic stress, and recurring pain patterns. $120-$150

[Schedule Here]

Therapeutic Massage - 60 Minutes

Person with long curly hair wearing a blue t-shirt sitting on a bed in a dimly lit room with a potted plant in the background.

Focused bodywork designed to relieve muscle tension, improve mobility, reduce soreness, and support relaxation and recovery. $120

[Schedule Here]

The Cortina Method - Now Booking Discovery Calls

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The Cortina Method is a brain-based healing methodology to resolve trauma, PTS(D), and limiting beliefs.  It utilizes a strategic protocol rooted in neuroscience for effective and efficient outcomes.  There is emphasis on people NOT having to RELIVE or RE-EXPERIENCE distressing emotions.  The Cortina Method involves brain optimization and reprocessing.  Brain optimization is getting the brain to respond to life, in the most enticing and optimal way possible.

Book a Free Discovery Call and see if this is a good fit for you!

[Schedule Free Discovery Call Here]

Not Sure Where To Begin?

Many guests aren't sure which option is the best fit. Especially if a new method seems different or unusual.

If you're looking for muscle-focused relief, Therapeutic Massage is often the best place to begin.

If stress, headaches, TMJ tension, or nervous system overwhelm are driving your symptoms, CST/SER may be a better fit.

Seeking trauma, post traumatic stress, or limiting belief resolution? Book a Cortina Method Discovery Call!

Questions? Contact Me! - 260-245-3939 or Email at Joel@FieldsMindBody.com

Ready To Feel Better?

When the nervous system feels safe, meaningful change becomes possible.

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