Stress & Pain Relief Through
Nervous System Focused Bodywork

When stress builds up in the body, it can show up as headaches, jaw tension, neck and shoulder pain, poor sleep, low energy, and a body that never seems to fully relax.

My work blends nervous system focused bodywork, coaching, and holistic wellness approaches to help you feel calmer, more resilient, and more at home in your body.

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Benefits You Get When Working Together

• Calm chronic stress patterns
• Reduce headaches and TMJ tension
• Ease muscle tightness and guarding
• Improve relaxation and sleep
• Support emotional well-being
• Restore balance and resilience

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Services

CranioSacral Therapy & SomatoEmotional Release - 60 & 90 Minute Sessions

A man provides a gentle touch to a woman lying on a massage table, in a cozy room with blue walls, a plant, and a window with blinds.

A gentle, hands-on approach that supports nervous system regulation and helps release long-held patterns of stress and tension. Often chosen for headaches, TMJ discomfort, chronic stress, and recurring pain patterns. $120-$150

[Schedule Here]

Therapeutic Massage - 60 Minute Sessions

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Focused bodywork designed to relieve muscle tension, improve mobility, reduce soreness, and support relaxation and recovery. $120

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Energy Work - 60 Minute Sessions with Virtual Option

A man with curly hair and a beard is performing a chiropractic or physical therapy adjustment on another person's neck as they lie on a table with their eyes closed.

A gentle, restorative session that supports relaxation, energetic balance, and overall well-being. Ideal for those seeking a subtle yet powerful approach to stress relief and self-care. $80

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Holistic Life Coaching Consults & Virtual Sessions

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Supportive coaching designed to help you gain clarity, build healthier habits, navigate life transitions, and create lasting change aligned with your goals and values.
30 Min Consultation $30
60 Min Coaching Session $125

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Somatic Alchemy Journey - 120 Minute Session

A man with a beard and long dark hair, wearing a blue shirt, is performing acupuncture on a person lying face up on a treatment table. The acupuncture includes thin needles in the person's arm and chest. The setting appears to be a professional clinic with a dark wall, a framed photo of a pier leading into a body of water, and a shelf with various items.

A deeper therapeutic experience that combines bodywork, mind-body integration, and personalized support to help create meaningful shifts in stress, pain, habits, and overall quality of life. $200

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The Cortina Method - Coming July 2026!!!!

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The Cortina Method is a brain-based healing methodology to resolve trauma.  It utilizes a strategic protocol rooted in neuroscience for effective and efficient outcomes.  There is emphasis on people NOT having to relive or reexperience distressing emotions.  The Cortina Method involves brain optimization and reprocessing.  Brain optimization is getting the brain to respond to life, in the most enticing and optimal way possible. More information coming soon!

[Schedule Here Soon]

Not Sure Where To Begin?

Many clients aren't sure which service is the best fit. Especially if a new method seems different or unusual.

If you're looking for muscle-focused relief, Therapeutic Massage is often the best place to begin.

If stress, headaches, TMJ tension, or nervous system overwhelm are driving your symptoms, CST/SER may be a better fit.

Seeking personal growth, life changes, or deeper support, Holistic Life Coaching or the Mind-Body Alchemy Journey may be right for you.

Questions? Contact Me! - 260-245-3939 or Email at Joel@FieldsMindBody.com

Ready To Feel Better?

When the nervous system feels safe, meaningful change becomes possible.

Schedule Session