Helping People Feel More Human

Helping You Integrate Life's Most Meaningful Experiences

Life can leave us carrying stress, tension, pain, and experiences that never seem to fully resolve.

I help high-functioning awesome people in Northwest Ohio and online reconnect with themselves through nervous system support, somatic integration, and transformational coaching.

Whether you're navigating chronic stress, persistent pain, burnout, a major life transition, or integrating a meaningful life experience, our work together creates space for deeper healing, clarity, and lasting change.

Sessions are calm, personalized, and designed to help you:

• Release physical and emotional tension
• Reduce stress and overwhelm
• Improve clarity, resilience, and self-awareness
• Integrate insights and experiences into everyday life
• Feel more grounded, present, and connected to yourself

My approach blends hands-on bodywork, somatic practices, coaching, and holistic wellness tools to support your whole being - mind, body, and spirit.

I also offer integration-focused coaching for individuals processing significant life experiences, personal growth work, spiritual exploration, and psychedelic experiences. This work is educational, supportive, and centered on helping you make meaningful and sustainable changes in your daily life.

Wherever you are on your journey, I'll meet you there.
FieldsMindBody.Janeapp.com

Stress Related Pain Solutions

Deep stress and muscular tension rarely appear out of nowhere…

They build quietly over time - especially in people who stay strong, push through, and carry more than they show.

This work is designed for adults who:

• Are busy and flustered, or “the one everyone relies on”…
• Hold tension in the jaw, neck, or shoulders
• Feel like they are activated or on guard
• Want relief that feels natural and sustainable

You’ve been holding it together for everyone else… but your body feels it.

Specialist for Chronic Pain & Stress

My work blends:

• CranioSacral Therapy (CST)
• SomatoEmotional Release (SER)
• Integrative Therapeutic Massage
• Mind-Body Integration Tools and Practices

This specialized approach helps:

• Regulate and calm the nervous system
• Reduce headache, neck, and TMJ tension
• Decrease muscle guarding and protective holding patterns
• Restore internal rhythm, balance, and resilience

Many clients notice improved relaxation, better sleep, less pain, and a greater sense of ease in daily life.

How Do I Choose Between CST/SER and Therapeutic Massage?

Therapeutic Massage is often best if you're looking for focused work on muscles, tension, stiffness, and physical discomfort.

CST/SER is often a better fit if stress, overwhelm, headaches, chronic tension patterns, nervous system dysregulation, or mind-body connections seem to be driving what you're experiencing.

Not sure which is right for you? That's okay. We can discuss your goals and choose the approach that best fits your needs.

There is no pressure to relive, perform, or force anything. Your body leads the process.

Sometimes the deepest changes happen when the nervous system finally feels safe enough to let go of patterns it has been holding for years.

Home Office & Treatment Space

What to Expect

Each session is unique to each person and no two sessions are a like. We work together to get you the results you are wishing to find.

• Gentle, supportive touch
• Space for your body to unwind safely
• Optional verbal integration if needed
• A grounded, steady therapeutic presence

Most clients leave feeling lighter, calmer, and more clear after their first session. The work builds upon itself from here.

Ready To Work Together?

Book your first session and feel the difference: FieldsMindBody.Janeapp.com

Text/Call for Questions
260-245-3939