Helping People Transform Their Relationship with Stress, Pain, and Themselves.

Trauma Informed Somatic Practice

I help high-functioning adults in Northwest Ohio & Northeast Indiana reduce chronic pain and stress using unique manual therapies and mind-body practices.

As a Certified Professional Life Coach and Licensed Massage Therapist with over 10+ years experience in the field of Holistic Health, I offer unique solutions for dealing with stress and pain patterns though a mind-body integrative perspective.

Sessions are calm, unhurried, and designed to help your body:

• Release stored tension
• Reduce headache and jaw pain
• Decrease anxiety and internal pressure
• Restore clarity and steadiness

When working together, you are under my care for your whole being. This means I offer several options to integrate mind, body, and spirit. Bodywork, Coaching, Supplements, Transformations, and much more.

To get started, schedule a service below to find a time that fits your lifestyle.
I’ll meet you there.
FieldsMindBody.Janeapp.com

Stress Related Pain Solutions

Deep stress and muscular tension rarely appear out of nowhere…

They build quietly over time - especially in people who stay strong, push through, and carry more than they show.

This work is designed for adults who:

• Are busy and flustered, or “the one everyone relies on”…
• Hold tension in the jaw, neck, or shoulders
• Feel like they are activated or on guard
• Want relief that feels natural and sustainable

You’ve been holding it together for everyone else… but your body feels it.

Specialist for Chronic Pain & Stress

My work blends:

• CranioSacral Therapy (CST)
• SomatoEmotional Release (SER)
• Integrative Therapeutic Massage
• Mind-Body Integration Tools and Practices

This specialized approach helps:

• Regulate and calm the nervous system
• Reduce headache, neck, and TMJ tension
• Decrease muscle guarding and protective holding patterns
• Restore internal rhythm, balance, and resilience

Many clients notice improved relaxation, better sleep, less pain, and a greater sense of ease in daily life.

How Do I Choose Between CST/SER and Therapeutic Massage?

Therapeutic Massage is often best if you're looking for focused work on muscles, tension, stiffness, and physical discomfort.

CST/SER is often a better fit if stress, overwhelm, headaches, chronic tension patterns, nervous system dysregulation, or mind-body connections seem to be driving what you're experiencing.

Not sure which is right for you? That's okay. We can discuss your goals and choose the approach that best fits your needs.

There is no pressure to relive, perform, or force anything. Your body leads the process.

Sometimes the deepest changes happen when the nervous system finally feels safe enough to let go of patterns it has been holding for years.

Home Office & Treatment Space

What to Expect

Each session is unique to each person and no two sessions are a like. We work together to get you the results you are wishing to find.

• Gentle, supportive touch
• Space for your body to unwind safely
• Optional verbal integration if needed
• A grounded, steady therapeutic presence

Most clients leave feeling lighter, calmer, and more clear after their first session. The work builds upon itself from here.

How Does This Land? Are You Ready?

Book your first session and feel the difference: FieldsMindBody.Janeapp.com

Text/Call for Questions
260-245-3939